DEPRESSION

DEPRESSION FEELS LIKE AN UNBEARABLE WEIGHT OF SADNESS, LIKE A DARKNESS THAT FEELS IMPOSSIBLE TO SHAKE OFF AND CAN BLOCK YOU FROM EXPERIENCING JOY AND FULFILLMENT IN YOUR LIFE.

PLEASE KNOW THAT HEALING AND RELIEF IS ALWAYS POSSIBLE!

YOU ARE WORTH IT AND CAPABLE OF GETTING THROUGH THE DARKNESS OF DEPRESSION

YOU DON’T HAVE TO SUFFER ALONE

SIGNS YOU ARE EXPERIENCING DEPRESSION…

  • Increased sadness and crying spells

  • A lack of connection to your emotions

  • Low motivation to live your life

  • Heaviness on your heart or gut

  • Felling of emptiness and numbness

  • Felling hopeless for things to improve

  • Frequent isolation from others

  • Absence of or less pleasure in the things you used to enjoy

  • Anger or irritbality

  • Self harming thoughts or behavior

  • Lack of connection to your intuition

  • Low self-esteem or self loathing

  • Felling worthless

  • Feeling heightened guilt that is often misplaced

  • Sleeping more than usual (hypersomnia) or having poor sleep (insomnia)

HOLISTIC DEPRESSION THERAPY CAN HELP YOU WITH:

  • Suicidal thoughts

  • Death wishes

  • Low motivation for life

  • Major depressive disorder

  • Hopelessness

  • Worthlessness

  • Guilt and misplaced guilt

  • Challenges with life transitions and identity shifts

  • Overwhelming sadness

  • Trauma from any stage of life

  • Feeling a lack of purpose and meaning

  • Isolation and loneliness

TOGETHER WE CAN UNEARTH YOUR INNER LIGHT, SELF COMPASSION, BRAVERY AND COURAGE TO GET THROUGH DEPRESSION

READY TO CONNECT AND BEGIN YOUR HEALING JOURNEY?

01

Book a free consultation call. WE GET TO LEARN MORE ABOUT ONE ANOTHER AND YOU DECIDE IF WE’RE A GOOD MATCH.

02

SCHEDULE YOUR FIRST APPOINTMENT.

03

START CREATING A LIFE YOU LOVE AND FIND WORTH LIVING.