INDIVIDUAL THERAPY FOR TEENS

Ages 12-18. Watching your teen struggle and not knowing how to make it better for them can be very difficult. Therapy can help with supporting and addressing any underlying difficulties a teen may be experiencing at home, in school or in their relationships with others. After all, transitioning from childhood to teenage years can be a challenging time for majority of pre-teens as well as for teens who are close to transitioning into adulthood. If your teen is experiencing any of the difficulties listed below, it may be a sign that they need additional support:

Academic or school difficulties/ ADHD

Anger

Anxiety

Chronic fear

Depression

Difficulties with peer or sibling relationships

Difficulties eating or sleeping

Frequent lying

Impulsivity

Learning Disabilities

Loss/ Grief

Nightmares

Stress

Trauma/ PTSD

Low Self-esteem

Low self confidence

Art therapy, play therapy, behavioral, and mindfulness techniques are utilized to support teen in developing emotional expressive language that helps identify their feelings, needs and wants in order to increase functional communication with others. Therapy can help improve their confidence, self advocacy, trusting relationships, as well as the development of healthy coping skills and problem solving skills. I provide LGBTQ affirming care.

READY TO CONNECT AND BEGIN YOUR HEALING JOURNEY?

01

Book a free consultation call. WE GET TO LEARN MORE ABOUT ONE ANOTHER AND YOU DECIDE IF WE’RE A GOOD MATCH.

02

SCHEDULE YOUR FIRST APPOINTMENT.

03

START CREATING A LIFE YOU LOVE AND FIND WORTH LIVING.