Most individuals will seek support from a therapist at some point in their lives. The support from a therapist can help with healing and transformation that is aligned with the uniqueness of each person. I am here to support your healing and growth for any challenges you may be experiencing within the following:

Abuse

Anxiety

Career confusion

Caregiving

Co-dependency

Conflicts with spouses, partners, family members, co-workers and others

Creative blocks

Cultural Identity/ Identity issues

Depression

Empowerment for Empaths

Emotional reactivity or numbness

Employment-related stresses and conflicts

Grief

Guilt

Interpersonal conflicts

Mood Disorders

Neglect or lack of self-care

Self-esteem

Shame

Spiritual identity and crisis

Stress

Trauma/ PTSD

I utilize Mindfulness, Somatic therapy, Transpersonal Therpy, Depth Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Motivational Interviewing, Solution focused, Experiential Therapy, Internal Family Systems practices and spiritual practices to support you in overcoming challenging situations and symptoms that may be impeding you from functioning optimally. I provide LGBTQ affirming care.